One cup of Huevos is around 241.5 grams and contains approximately 748.8 calories, 60.9 grams of protein, 51.2 grams of fat, and 5.3 grams of carbohydrates.
Huevos are a savory dish rooted in traditional Mexican cuisine, featuring eggs as the main ingredient. Often prepared with vibrant spices, fresh vegetables, and zesty salsas, Huevos can be enjoyed in numerous ways, such as Huevos Rancheros or Huevos a la Mexicana. Packed with protein and essential nutrients, they offer a hearty and satisfying meal, while the addition of fresh ingredients boosts their health benefits. Whether enjoyed for breakfast or any time of day, Huevos are a deliciously versatile choice that celebrates flavor and nutrition.
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Nutrition Information
Calories |
748.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.2 g | 65% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1801.9 mg | 600% | |
| Sodium | 599.0 mg | 26% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.3 g | ||
| protein | 60.9 g | 121% | |
| Vitamin D | 15844.0 mcg | 79220% | |
| Calcium | 241.5 mg | 18% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 608.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
