Huevos fritos

Item Rating: 66/100

One cup of Huevos fritos is around 237 grams and contains approximately 464 calories, 32 grams of protein, 36 grams of fat, and 2.1 grams of carbohydrates.

Huevos Fritos are a delicious staple of Spanish cuisine, featuring perfectly fried eggs with crispy edges and silky yolks. Traditionally served as a breakfast or brunch dish, they can be enjoyed on their own or atop a slice of crusty bread. The simplicity of just eggs and a touch of oil makes them a quick and satisfying meal. Packed with protein, they're a great energy booster, though frying adds some calories. Enjoy them with a sprinkle of salt or a dash of hot sauce for an extra kick. Huevos Fritos are not just a dish, they’re a comfort food that warms the soul!

Nutrition Facts

Serving size	(237.1134g)

Amount per serving	% Daily Value*
Calories	463.9176

Total Fat 36.0825g	0%
Saturated Fat 10.3092g	0%
Polyunsaturated Fat g
Cholesterol 948.4536mg	0%
Sodium 489.6906mg	0%
Total Carbohydrate 2.0619g	0%
Dietary Fiber 0g	0%
Total Sugars 1.031g
Protein 32.4743g	0%

Vitamin D 211.3401IU	0%
Calcium 144.33mg	0%
Iron 4.6391mg	0%
Potassium 345.3609mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%

Protein: 28.1%

Carbs: 1.8%