One cup of Huevos fritos con patatas is around 200 grams and contains approximately 320 calories, 15 grams of protein, 18 grams of fat, and 30 grams of carbohydrates.
Huevos Fritos Con Patatas are a delightful Spanish dish featuring perfectly fried eggs served atop a bed of golden, crispy potatoes. This classic comfort food hails from the heart of Spain, where it’s cherished for its simplicity and rich flavors. Typically made with fresh eggs and wholesome potatoes, it's a satisfying source of protein and carbohydrates. While indulgent, especially with the addition of olive oil, the dish can be balanced with a side of fresh vegetables. Perfect for breakfast, lunch, or dinner, Huevos Fritos Con Patatas invite you to savor a taste of Spanish culinary tradition.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180 mg | 60% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 50 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
