One cup of Huevos estrellados is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 28.4 grams of fat, and 15.8 grams of carbohydrates.
Huevos Estrellados are a delightful Spanish dish featuring perfectly fried eggs served over a bed of crispy potatoes, often accompanied by chorizo or ham. This traditional comfort food hails from the vibrant culinary landscape of Spain, making it a popular choice for breakfast or brunch. The rich, runny yolks meld beautifully with the salty, savory toppings, creating a satisfying combination of flavors. While the dish provides protein and essential nutrients from the eggs, it can be higher in calories due to the fried elements. Enjoy Huevos Estrellados as a hearty indulgence that brings a taste of Spain to your table!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 331.2 mg | 110% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
