Huevos doble a

Huevos doble a

Breakfast

Item Rating: 70/100

1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.6 grams of carbohydrates.

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331.2
calories
28.4
protein
2.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 880.1 mg 293%
Sodium 307.6 mg 13%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 28.4 g 56%
Vitamin D 194.0 mcg 970%
Calcium 118.3 mg 9%
Iron 4.3 mg 23%
Potassium 326.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

3.3%
33.6%
63.1%
Fat: 213 cal (63.1%)
Protein: 113 cal (33.6%)
Carbs: 11 cal (3.3%)

About Huevos doble a

Huevos Doble A is a hearty, protein-packed dish inspired by classic Mexican breakfast traditions. It features two eggs, typically fried or scrambled, accompanied by a generous serving of refried beans, a side of fresh salsa, and warm corn tortillas. Often topped with a sprinkle of queso fresco and a garnish of cilantro, this dish offers a vibrant combination of flavors and textures. Rich in protein and fiber, thanks to the eggs and beans, Huevos Doble A provides sustained energy and aids digestion. However, when prepared with added oils or cheeses, its fat and calorie content can increase significantly. Pairing it with whole-grain tortillas and minimizing added fats can make it a more balanced meal while preserving its authentic taste. Perfect for breakfast or brunch, Huevos Doble A celebrates the wholesome simplicity and bold flavors of Mexican cuisine.