Huevos con chorizo

Huevos con chorizo

Breakfast

Item Rating: 54/100

1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.

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552.1
calories
28.4
protein
3.2
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 473.2 mg 157%
Sodium 1261.8 mg 54%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 28.4 g 56%
Vitamin D 63.1 mcg 315%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.3%
20.6%
77.1%
Fat: 425 cal (77.1%)
Protein: 113 cal (20.6%)
Carbs: 12 cal (2.3%)

About Huevos con chorizo

Huevos con Chorizo is a classic Mexican dish that combines scrambled eggs with seasoned chorizo sausage for a flavorful and hearty meal. Typically served for breakfast, this dish is made by cooking chorizo in a skillet until crispy and then adding eggs, which are scrambled until fully cooked and infused with the rich, smoky flavors of the sausage. It’s often enjoyed with warm tortillas, salsa, or avocado on the side. While chorizo is a source of protein and bold flavor, it is also high in fat and sodium, which may not align with low-fat or low-sodium dietary needs. Eggs contribute additional protein, essential vitamins, and healthy fats, making the dish a satisfying choice with nutrients to support energy and muscle health. Moderation and pairing with fresh, nutrient-dense sides can help balance Huevos con Chorizo within a nutritious diet.