1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 473.2 mg | 157% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 78.9 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Huevos con Chorizo is a classic Mexican dish that combines scrambled eggs with seasoned chorizo sausage for a flavorful and hearty meal. Typically served for breakfast, this dish is made by cooking chorizo in a skillet until crispy and then adding eggs, which are scrambled until fully cooked and infused with the rich, smoky flavors of the sausage. It’s often enjoyed with warm tortillas, salsa, or avocado on the side. While chorizo is a source of protein and bold flavor, it is also high in fat and sodium, which may not align with low-fat or low-sodium dietary needs. Eggs contribute additional protein, essential vitamins, and healthy fats, making the dish a satisfying choice with nutrients to support energy and muscle health. Moderation and pairing with fresh, nutrient-dense sides can help balance Huevos con Chorizo within a nutritious diet.