One cup of Huevos cocidos sin la yema is around 235.7 grams and contains approximately 121.4 calories, 25.7 grams of protein, 0.7 grams of fat, and 1.4 grams of carbohydrates.
Huevos Cocidos Sin La Yema are hard-boiled egg whites, a popular choice in various cuisines for their healthy, protein-rich content. This dish focuses solely on the egg white, removing the yolk, which significantly reduces fat and cholesterol while preserving essential nutrients. Ideal for those seeking a lighter alternative, they can be enjoyed in salads, wraps, or as a simple snack. Packed with high-quality protein and low in calories, Huevos Cocidos Sin La Yema are perfect for maintaining a balanced diet while still satisfying your hunger. Enjoy the benefits of this nutritious option!
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Nutrition Information
Calories |
121.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 392.9 mg | 17% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.4 g | ||
| protein | 25.7 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.4 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 384.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
