One cup of Huevos cocidos is around 236.6 grams and contains approximately 369.1 calories, 29.8 grams of protein, 25.1 grams of fat, and 2.8 grams of carbohydrates.
Huevos Cocidos are a delightful and nutritious dish featuring hard-boiled eggs, a staple in various cuisines across the globe, particularly in Latin America and Spain. Packed with protein and essential nutrients, these eggs are not only delicious but also promote heart health and muscle strength. They're incredibly versatile—enjoy them on their own, sliced into salads, or as a topping for toast. Low in calories, Huevos Cocidos are a perfect choice for a healthy snack or meal, making them a beloved option for those seeking a balanced diet. Discover the simplicity and goodness of Huevos Cocidos today!
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Nutrition Information
Calories |
369.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.1 g | 32% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 880.1 mg | 293% | |
| Sodium | 293.4 mg | 12% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.2 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 8328.0 mcg | 41640% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 298.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
