Huevos bowl

Huevos bowl

Breakfast

Item Rating: 73/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
18.9
protein
28.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 188.7 mg 62%
Sodium 566.0 mg 24%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 37.7 mcg 188%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.9%
40.4%
Fat: 127 cal (40.4%)
Protein: 75 cal (23.9%)
Carbs: 113 cal (35.8%)

About Huevos bowl

The Huevos Bowl is a vibrant, nutrient-packed dish inspired by Latin American flavors, combining the richness of eggs with a medley of wholesome ingredients. Featuring scrambled or fried eggs atop a bed of seasoned black beans, fluffy rice, and sautéed bell peppers and onions, this bowl is a hearty and satisfying choice. Garnished with fresh avocado, a pico de gallo salsa, and a sprinkle of queso fresco, it delivers a balance of protein, healthy fats, and fiber to keep you energized. While the eggs and beans provide essential amino acids and vitamins, the fresh veggies and avocado contribute antioxidants and heart-healthy fats. This dish can be tailored for lighter fare by opting for brown rice or skipping cheese, making it adaptable to various dietary preferences. Perfect for breakfast or lunch, the Huevos Bowl blends tradition with nutritious simplicity for a flavorful meal.