1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 127.0 mcg | 635% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Huevo revuelto con jamon y queso
Huevo Revuelto Con Jamón y Queso, a classic Spanish-inspired dish, combines scrambled eggs, diced ham, and melted cheese for a savory and protein-packed meal. The fluffy eggs are a great source of high-quality protein and essential vitamins like B12, while the ham adds a savory kick and additional protein. The cheese delivers calcium for strong bones, but can also contribute saturated fats and sodium, so moderation is key. This dish is versatile and widely enjoyed for breakfast, lunch, or a hearty snack. Pair it with whole-grain toast or a fresh salad to balance the richness and add fiber. A delicious representation of simple and satisfying comfort food, it offers both energy and flavor in each bite.
