Huevo ranchero

Huevo ranchero

Breakfast

Item Rating: 78/100

One cup of Huevo ranchero is around 236.8 grams and contains approximately 282.5 calories, 16.1 grams of protein, 15.4 grams of fat, and 21.1 grams of carbohydrates.

Huevo Ranchero is a vibrant and hearty Mexican dish, featuring sunny-side-up eggs served atop freshly fried corn tortillas, smothered in a rich and zesty tomato-chili sauce. Traditionally enjoyed for breakfast, it combines flavors of cilantro, onion, and sometimes avocado, making it a feast for the senses. Packed with protein from the eggs and fiber from the tortillas, Huevo Ranchero offers a balanced meal to kickstart your day. While it’s flavorful and satisfying, enjoy it in moderation, as some variations can be rich in fats and calories. Experience the authentic taste of Mexico with every bite!

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282.5
calories
16.1
protein
21.1
carbohydrates
15.4
fat

Nutrition Information

1 cup (236.8g)
Calories
282.5
% Daily Value*
Total Fat 15.4 g 19%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 21.1 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.1 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

29.4%
22.4%
48.2%
Fat: 138 cal (48.2%)
Protein: 64 cal (22.4%)
Carbs: 84 cal (29.4%)