One cup of Huevo picado is around 238.1 grams and contains approximately 342.9 calories, 30 grams of protein, 22.9 grams of fat, and 1.9 grams of carbohydrates.
Huevo Picado is a delicious Mexican egg dish that combines scrambled eggs with a rich blend of sautéed tomatoes, onions, and jalapeños. This protein-packed meal is perfect for breakfast or brunch, offering a burst of flavor with every bite. Traditionally enjoyed with warm tortillas, Huevo Picado is not only satisfying but also packed with nutrients, providing vitamins from the fresh vegetables and protein from the eggs. While rich in flavor, it can be enjoyed in moderation as part of a balanced diet. Dive into the vibrant world of Mexican cuisine with Huevo Picado!
Calories |
342.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.9 g | 29% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 885.7 mg | 295% | |
Sodium | 333.3 mg | 14% | |
Total Carbohydrates | 1.9 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.0 g | ||
protein | 30 g | 60% | |
Vitamin D | 195.2 mcg | 976% | |
Calcium | 133.3 mg | 10% | |
Iron | 4.3 mg | 23% | |
Potassium | 328.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.