Huevo pasado por agua

Huevo pasado por agua

Breakfast

Item Rating: 70/100

One cup of Huevo pasado por agua is around 237.0 grams and contains approximately 298.6 calories, 28.4 grams of protein, 35.5 grams of fat, and 1.9 grams of carbohydrates.

Huevo Pasado Por Agua is a delightful Spanish dish featuring soft-boiled eggs, celebrated for their creamy yolks and tender whites. Originating from the heart of Spain, this culinary gem is often enjoyed on toast or as a topping for salads. Packed with protein and essential vitamins, these eggs provide a wholesome boost to your diet. Plus, their rich flavor adds a touch of indulgence without the guilt. Perfect for breakfast, brunch, or a light snack, Huevo Pasado Por Agua is a simple yet elegant way to savor the goodness of eggs.

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298.6
calories
28.4
protein
1.9
carbohydrates
35.5
fat

Nutrition Information

1 cup (237.0g)
Calories
298.6
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0 g
Cholesterol 881.5 mg 293%
Sodium 331.8 mg 14%
Total Carbohydrates 1.9 g 0%
Dietary Fiber 0 g 0%
Sugars 1.9 g
protein 28.4 g 56%
Vitamin D 80.6 mcg 402%
Calcium 132.7 mg 10%
Iron 4.7 mg 26%
Potassium 308.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

1.7%
25.8%
72.5%
Fat: 319 cal (72.5%)
Protein: 113 cal (25.8%)
Carbs: 7 cal (1.7%)