One cup of Huevo is around 238.6 grams and contains approximately 363.6 calories, 29.5 grams of protein, 25 grams of fat, and 2.3 grams of carbohydrates.
Huevo is a delicious and versatile dish hailing from the heart of Latin American cuisine. Made primarily from fresh, wholesome eggs, Huevo is often prepared with vibrant ingredients like tomatoes, onions, and spices, offering a burst of flavor in every bite. Rich in protein and essential nutrients, Huevo supports muscle health and energy levels, making it a great choice for any meal of the day. Whether enjoyed in a traditional breakfast or as a savory addition to lunch or dinner, Huevo combines taste and nutrition, captivating palates around the world. Dive into this culinary delight and discover the joy of Huevo!
Calories |
363.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 909.1 mg | 303% | |
Sodium | 295.5 mg | 12% | |
Total Carbohydrates | 2.3 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 29.5 g | 59% | |
Vitamin D | 90.9 mcg | 454% | |
Calcium | 56.8 mg | 4% | |
Iron | 3.4 mg | 18% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.