Huevo

Huevo

Breakfast

Item Rating: 70/100

One cup of Huevo is around 238.6 grams and contains approximately 363.6 calories, 29.5 grams of protein, 25 grams of fat, and 2.3 grams of carbohydrates.

Huevo is a delicious and versatile dish hailing from the heart of Latin American cuisine. Made primarily from fresh, wholesome eggs, Huevo is often prepared with vibrant ingredients like tomatoes, onions, and spices, offering a burst of flavor in every bite. Rich in protein and essential nutrients, Huevo supports muscle health and energy levels, making it a great choice for any meal of the day. Whether enjoyed in a traditional breakfast or as a savory addition to lunch or dinner, Huevo combines taste and nutrition, captivating palates around the world. Dive into this culinary delight and discover the joy of Huevo!

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363.6
calories
29.5
protein
2.3
carbohydrates
25
fat

Nutrition Information

1 cup (238.6g)
Calories
363.6
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 909.1 mg 303%
Sodium 295.5 mg 12%
Total Carbohydrates 2.3 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.5 g 59%
Vitamin D 90.9 mcg 454%
Calcium 56.8 mg 4%
Iron 3.4 mg 18%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
33.5%
63.9%
Fat: 225 cal (63.9%)
Protein: 118 cal (33.5%)
Carbs: 9 cal (2.6%)