One cup of Huevo entero is around 235.3 grams and contains approximately 336.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 1.6 grams of carbohydrates.
Huevo Entero is a delicious and versatile dish that showcases the whole egg, celebrated in various cuisines around the world. Packed with essential nutrients, it's rich in protein, healthy fats, and vitamins, making it a powerhouse for energy and wellness. Whether enjoyed in savory breakfast scrambles or as a key ingredient in traditional dishes, Huevo Entero offers a satisfying flavor experience. While it’s a nutritious choice, moderation is key due to its cholesterol content. Elevate your meals with Huevo Entero and enjoy the wholesome benefits of this culinary gem!
Calories |
336.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 995.2 mg | 331% | |
Sodium | 329.4 mg | 14% | |
Total Carbohydrates | 1.6 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 124.6 mg | 9% | |
Iron | 0 mg | 0% | |
Potassium | 315.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.