Huevo entero

Huevo entero

Breakfast

Item Rating: 76/100

One cup of Huevo entero is around 235.3 grams and contains approximately 336.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 1.6 grams of carbohydrates.

Huevo Entero is a delicious and versatile dish that showcases the whole egg, celebrated in various cuisines around the world. Packed with essential nutrients, it's rich in protein, healthy fats, and vitamins, making it a powerhouse for energy and wellness. Whether enjoyed in savory breakfast scrambles or as a key ingredient in traditional dishes, Huevo Entero offers a satisfying flavor experience. While it’s a nutritious choice, moderation is key due to its cholesterol content. Elevate your meals with Huevo Entero and enjoy the wholesome benefits of this culinary gem!

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336.9
calories
29.4
protein
1.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
336.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 995.2 mg 331%
Sodium 329.4 mg 14%
Total Carbohydrates 1.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 124.6 mg 9%
Iron 0 mg 0%
Potassium 315.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

1.9%
35.1%
63.0%
Fat: 211 cal (63.0%)
Protein: 117 cal (35.1%)
Carbs: 6 cal (1.9%)