Huevo cocido

Item Rating: 69/100

One cup of Huevo cocido is around 237 grams and contains approximately 364 calories, 30 grams of protein, 25 grams of fat, and 2.8 grams of carbohydrates.

Huevo Cocido is a classic boiled egg dish, perfect in its simplicity. Originating from various cuisines around the world, it’s a staple in many households. Made from fresh eggs, Huevo Cocido is packed with high-quality protein, essential vitamins, and minerals, making it a nutritious choice for any meal. Whether served as a breakfast staple, a salad topping, or a nutritious snack, it’s low in calories and rich in heart-healthy fats. Enjoyed on its own or with a sprinkle of salt, Huevo Cocido is a wholesome addition to your diet that nourishes both body and soul.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	364.3461

Total Fat 25.0784g	0%
Saturated Fat 7.5708g	0%
Polyunsaturated Fat g
Cholesterol 880.1088mg	0%
Sodium 293.3696mg	0%
Total Carbohydrate 2.8391g	0%
Dietary Fiber 0g	0%
Total Sugars 5.2049g
Protein 29.8101g	0%

Vitamin D 208.1978IU	0%
Calcium 118.2942mg	0%
Iron 2.8391mg	0%
Potassium 298.1014mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 33.5%

Carbs: 3.2%