1 serving (100 grams) contains 400 calories, 30.0 grams of protein, 13.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 88.1 g | 32% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 2.4 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 1190.5 mg | 91% | |
| Iron | 19.0 mg | 105% | |
| Potassium | 1666.7 mg | 35% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Huel
Huel is a nutritionally complete meal replacement designed to provide a balanced combination of macronutrients, vitamins, and minerals. Made from a blend of oats, pea protein, flaxseed, brown rice, and sunflower oil powder, it offers a plant-based option suitable for most dietary preferences, including vegan diets. With origins rooted in the growing demand for convenient yet health-conscious food alternatives, Huel is not tied to any specific cuisine but represents a functional approach to modern nutrition. High in protein, fiber, and omega-3 fatty acids, it supports muscle maintenance, digestion, and heart health. Huel is free from artificial sweeteners and enriched with 26 essential nutrients, making it a practical choice for busy lifestyles. However, some users may find it lacks the variety and sensory appeal of whole foods. Overall, it’s a healthy option for balanced nutrition, provided it's used to supplement rather than replace fresh, diverse meals entirely.
