One cup of Huckleberry is around 237.0 grams and contains approximately 87.6 calories, 1.6 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.
Huckleberry is a vibrant, wild fruit native to the Pacific Northwest, resembling tiny blueberries with a sweet and tart flavor. Packed with antioxidants, vitamins, and minerals, huckleberries are great for boosting your immune system and promoting heart health. They can be enjoyed fresh, in jams, or as a delightful addition to desserts. While they’re low in calories, be mindful of added sugars in processed forms. Embrace the unique taste and health benefits of huckleberry and elevate your culinary creations!
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Nutrition Information
Calories |
87.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 18.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.4 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 274.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
