1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 59.5 mg | 2% | |
Total Carbohydrates | 154.8 g | 56% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 119.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.5 mg | 4% | |
Iron | 1.2 mg | 6% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Huckleberry jam is a naturally sweet spread made from vibrant, wild huckleberries, sugar, and pectin, sometimes with a touch of lemon juice for acidity. Native to North America, huckleberries are small, dark berries prized for their tart flavor and high antioxidant content. This jam is a delightful addition to breakfast or desserts, commonly enjoyed in rustic, American mountain cuisine. Rich in vitamins like A and C, huckleberries can support immune health and combat oxidative stress. However, as with most jams, high sugar content makes moderation essential. Huckleberry jam offers a natural way to enjoy the berry's nutritious benefits while indulging in its sweet, tangy taste.