One cup of Huarache is around 235.3 grams and contains approximately 412.0 calories, 12.0 grams of protein, 18 grams of fat, and 53.0 grams of carbohydrates.
Huarache is a traditional Mexican dish that features a thick, oval-shaped corn masa base, resembling a sandal, which is where its name comes from. Topped with savory ingredients like refried beans, tender meats, fresh salsa, and crumbled cheese, it’s a delightful explosion of flavors. Originating from the central regions of Mexico, huaraches are not only delicious but can also be a healthier option when made with fresh, wholesome toppings. The corn masa provides a gluten-free base, while paired vegetables add essential nutrients. Enjoy this vibrant culinary treat, perfect for any occasion!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18 g | 23% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24.0 mg | 8% | |
Sodium | 706 mg | 30% | |
Total Carbohydrates | 53.0 g | 19% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 2.3 g | ||
protein | 12.0 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.0 mg | 13% | |
Iron | 2.3 mg | 12% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.