Huarache

Huarache

Dinner

Item Rating: 69/100

One cup of Huarache is around 235.3 grams and contains approximately 412.0 calories, 12.0 grams of protein, 18 grams of fat, and 53.0 grams of carbohydrates.

Huarache is a traditional Mexican dish that features a thick, oval-shaped corn masa base, resembling a sandal, which is where its name comes from. Topped with savory ingredients like refried beans, tender meats, fresh salsa, and crumbled cheese, it’s a delightful explosion of flavors. Originating from the central regions of Mexico, huaraches are not only delicious but can also be a healthier option when made with fresh, wholesome toppings. The corn masa provides a gluten-free base, while paired vegetables add essential nutrients. Enjoy this vibrant culinary treat, perfect for any occasion!

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412.0
calories
12.0
protein
53.0
carbohydrates
18
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 24.0 mg 8%
Sodium 706 mg 30%
Total Carbohydrates 53.0 g 19%
Dietary Fiber 5.9 g 21%
Sugars 2.3 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 176.0 mg 13%
Iron 2.3 mg 12%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.2%
11.4%
38.4%
Fat: 162 cal (38.4%)
Protein: 48 cal (11.4%)
Carbs: 212 cal (50.2%)