Huachinango steak

Huachinango steak

Dinner

Item Rating: 77/100

1 serving (170 grams) contains 189 calories, 35.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.

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262.5
calories
48.6
protein
0
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.1g)
Calories
262.5
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 97.2 mg 32%
Sodium 125.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.6 g 97%
Vitamin D 625 mcg 3125%
Calcium 37.5 mg 2%
Iron 0.7 mg 3%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
77.4%
22.6%
Fat: 56 cal (22.6%)
Protein: 194 cal (77.4%)
Carbs: 0 cal (0.0%)

About Huachinango steak

Huachinango Steak, a delicious and nutritious dish, originates from Mexican cuisine and features fresh red snapper, known as "huachinango" in Spanish. This seafood dish typically consists of a fillet seasoned with lime juice, garlic, chili powder, paprika, and fresh herbs, then grilled, pan-seared, or baked to perfection. Rich in lean protein, omega-3 fatty acids, and essential vitamins such as B12 and D, red snapper offers heart-healthy benefits and supports brain function. Often paired with vibrant salsa, steamed vegetables, or rice, the meal delivers wholesome nutrients with balanced flavors. However, preparation methods like frying or heavy butter sauces may increase saturated fat and calorie content. Opting for grilled or baked recipes with light seasoning enhances its health benefits. Huachinango Steak celebrates the blend of bright, bold Mexican flavors while offering a nutritious choice for any diet.