1 serving (170 grams) contains 189 calories, 35.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
262.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 1.7 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 97.2 mg | 32% | |
Sodium | 125.0 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48.6 g | 97% | |
Vitamin D | 625 mcg | 3125% | |
Calcium | 37.5 mg | 2% | |
Iron | 0.7 mg | 3% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Huachinango Steak, a delicious and nutritious dish, originates from Mexican cuisine and features fresh red snapper, known as "huachinango" in Spanish. This seafood dish typically consists of a fillet seasoned with lime juice, garlic, chili powder, paprika, and fresh herbs, then grilled, pan-seared, or baked to perfection. Rich in lean protein, omega-3 fatty acids, and essential vitamins such as B12 and D, red snapper offers heart-healthy benefits and supports brain function. Often paired with vibrant salsa, steamed vegetables, or rice, the meal delivers wholesome nutrients with balanced flavors. However, preparation methods like frying or heavy butter sauces may increase saturated fat and calorie content. Opting for grilled or baked recipes with light seasoning enhances its health benefits. Huachinango Steak celebrates the blend of bright, bold Mexican flavors while offering a nutritious choice for any diet.