One cup of Hua juan is around 120 grams and contains approximately 220 calories, 6 grams of protein, 8 grams of fat, and 40 grams of carbohydrates.
Hua Juan is a delicious Chinese steamed bun, renowned for its soft, fluffy texture and vibrant spiral pattern. Filled with a delightful mix of seasoned vegetables or tender meats, it offers a burst of flavor in every bite. This traditional dish hails from the rich culinary heritage of China, often enjoyed as a street food staple or a cozy homemade treat. Not only is Hua Juan a satisfying option, but it can also be a healthier choice, packed with nutrients from fresh ingredients and low in fat when steamed. Experience the taste of tradition with Hua Juan!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
