1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hua juan
Hua Juan, also known as Chinese flower buns, is a steamed bread originating from traditional Chinese cuisine. These soft, fluffy buns are made from a simple dough of all-purpose flour, water, yeast, and sugar, with variations including sesame oil, scallions, or spices for added flavor. Characterized by their intricate twisting shape, Hua Juan offers a visually appealing and satisfying addition to meals. While lower in fat due to steaming, their nutritional profile is mainly comprised of carbohydrates, making them energy-dense without excessive calories. Some variations may include additional fats or sodium depending on the recipe, which could impact their healthfulness. Pairing Hua Juan with nutrient-rich sides like vegetables or lean proteins can balance its high-carb nature. These buns celebrate both artistry and tradition, making them a delightful choice for food enthusiasts.
