1 serving (100 grams) contains 209 calories, 23.5 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hrilled chicken thigh
Grilled Chicken Thigh offers a flavorful and juicy protein option that’s popular in cuisines worldwide, from American barbecue to Mediterranean and Asian dishes. Made from dark meat, chicken thighs are marinated or seasoned with spices, herbs, or sauces before being cooked over an open flame or grill. This preparation adds a smoky, charred flavor while locking in moisture. Nutritionally, chicken thighs provide essential protein for muscle maintenance and repair, along with B vitamins like B6 and niacin for energy metabolism. However, as dark meat contains more fat than chicken breast, they are slightly higher in calories and saturated fat. When consumed in moderation, grilled chicken thighs can be a balanced and satisfying part of a healthy diet when paired with fresh vegetables and whole grains. For a leaner option, removing the skin before grilling reduces fat and calorie content while keeping the rich taste.
