One cup of Hrachova polevka is around 240.2 grams and contains approximately 19.2 calories, 9.6 grams of protein, 4.8 grams of fat, and 28.8 grams of carbohydrates.
Hrachova Polevka is a traditional Czech dish, a nourishing split pea soup that warms the soul. Made from hearty yellow peas, this flavorful soup is typically enriched with smoked meat or vegetables, giving it a rich and savory depth. Often spiced with herbs and garlic, it’s a comfort food staple in Czech cuisine. Packed with protein, fiber, and essential nutrients, Hrachova Polevka not only satisfies your hunger but also supports digestive health. Enjoy it with a slice of dark bread for a wholesome meal that’s both comforting and nutritious.
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Nutrition Information
Calories |
19.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
