1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 3.8 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hrachová Polévka, or Czech pea soup, is a hearty and comforting dish from Czech cuisine. Made primarily with dried yellow or green peas, the soup is often enriched with root vegetables like carrots, onions, and potatoes, and flavored with garlic, marjoram, and black pepper for a robust and earthy taste. Some traditional recipes may include smoked meat or sausage for added depth of flavor. Rich in plant-based protein, fiber, and essential vitamins such as vitamin A and folate, Hrachová Polévka supports digestive health and helps maintain energy levels. However, versions containing high-fat meats or excessive salt can be less ideal for heart health. This nutritious and filling soup is perfect for cold days and a great way to incorporate legumes into your diet while exploring authentic Czech flavors.