Hovis wholemeal

Hovis wholemeal

Grain

Item Rating: 75/100

1 serving (40 grams) contains 98 calories, 4.2 grams of protein, 1.2 grams of fat, and 16.8 grams of carbohydrates.

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579.9
calories
24.9
protein
99.4
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.7g)
Calories
579.9
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1005.9 mg 43%
Total Carbohydrates 99.4 g 36%
Dietary Fiber 14.2 g 50%
Sugars 7.1 g
protein 24.9 g 49%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 7.1 mg 39%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.9%
17.8%
11.4%
Fat: 63 cal (11.4%)
Protein: 99 cal (17.8%)
Carbs: 397 cal (70.9%)

About Hovis wholemeal

Hovis Wholemeal is a classic British bread made from 100% wholemeal flour, celebrated for its wholesome taste and nutritious profile. Originating from the UK, Hovis has long been a staple in British cuisine, offering a hearty and satisfying option for sandwiches, toast, and more. Packed with dietary fiber, this bread supports digestive health and helps maintain balanced energy levels throughout the day. It is low in fat and contains essential nutrients like iron and B vitamins. Hovis Wholemeal is free from artificial preservatives and contains no added sugar, making it an ideal choice for those seeking a healthier bread alternative. However, as with most bread, it contains gluten, which may not be suitable for individuals with celiac disease or gluten intolerance. Enjoy the robust flavor and health benefits of Hovis Wholemeal as part of a balanced diet.