Hovis wholemeal

Hovis wholemeal

Grain

Item Rating: 73/100

One cup of Hovis wholemeal is around 236.8 grams and contains approximately 592.1 calories, 27.6 grams of protein, 7.9 grams of fat, and 106.6 grams of carbohydrates.

Hovis Wholemeal is a hearty and nutritious bread made from 100% whole wheat flour, capturing the essence of traditional British baking. Bursting with fiber and essential nutrients, it’s designed to fuel your day while supporting a balanced diet. Each slice is perfect for sandwiches or toast, bringing a wholesome, nutty flavor to your meals. With no artificial preservatives, Hovis Wholemeal is a delicious choice that promotes good digestion and keeps you feeling satisfied. Elevate your meals with Hovis Wholemeal – where taste meets health in every bite.

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592.1
calories
27.6
protein
106.6
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.8g)
Calories
592.1
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1184.2 mg 51%
Total Carbohydrates 106.6 g 38%
Dietary Fiber 15.8 g 56%
Sugars 7.9 g
protein 27.6 g 55%
Vitamin D 0 mcg 0%
Calcium 263.2 mg 20%
Iron 7.9 mg 43%
Potassium 526.3 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.1%
18.2%
11.7%
Fat: 71 cal (11.7%)
Protein: 110 cal (18.2%)
Carbs: 426 cal (70.1%)