Hovis

Hovis

Grain

Item Rating: 74/100

1 serving (40 grams) contains 98 calories, 3.7 grams of protein, 1.1 grams of fat, and 18.5 grams of carbohydrates.

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579.9
calories
21.9
protein
109.5
carbohydrates
6.5
fat

Nutrition Information

1 cup (236.7g)
Calories
579.9
% Daily Value*
Total Fat 6.5 g 8%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1005.9 mg 43%
Total Carbohydrates 109.5 g 39%
Dietary Fiber 8.9 g 31%
Sugars 7.1 g
protein 21.9 g 43%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 3.6 mg 20%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.0%
15.0%
10.0%
Fat: 58 cal (10.0%)
Protein: 87 cal (15.0%)
Carbs: 438 cal (75.0%)

About Hovis

Hovis is a well-known brand of bread originating from the United Kingdom, celebrated for its rich history and wholesome appeal. Typically made from a blend of wholemeal and white flours, Hovis bread contains essential nutrients like fiber, B vitamins, and minerals such as iron and magnesium, depending on the specific variety. It is rooted in British cuisine and has been a staple in households for over a century. Wholemeal Hovis options are particularly prized for their higher fiber content, which supports digestion and helps maintain healthy cholesterol levels. However, certain Hovis products may include added sugars or salt, which should be considered for those monitoring their intake. Ideal as part of a balanced diet, Hovis offers versatility in sandwiches, toast, or alongside soups. Whether choosing traditional granary or seeded varieties, it remains a dependable choice for delicious and nutritious bread.