1 serving (40 grams) contains 98 calories, 3.5 grams of protein, 1.0 grams of fat, and 18.5 grams of carbohydrates.
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Nutrition Information
Calories |
579.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1005.9 mg | 43% | |
| Total Carbohydrates | 109.5 g | 39% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 7.1 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 414.2 mg | 31% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hovis medium white
Hovis Medium White is a classic British loaf made from wheat flour, water, yeast, and a touch of salt, with added nutrients like calcium, iron, and B vitamins for fortification. Known for its soft texture and balanced density, this bread is a versatile staple in British cuisine, ideal for sandwiches, toast, or as an accompaniment to hearty soups and stews. While it provides quick energy from its carbohydrate content, it is relatively low in fiber compared to wholemeal options. The added vitamins and minerals contribute to a nutrient boost, making it a more enriched choice among white breads. However, it’s best consumed in moderation as part of a balanced diet, considering its lower fiber content and potential for an elevated glycemic index. Hovis Medium White offers accessible flavor and practicality for everyday meals, appealing to a wide range of tastes and ages.
