1 serving (250 grams) contains 60 calories, 8.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
56.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 1.9 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.9 g | ||
protein | 7.5 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 141.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hovezí Vývar, or Czech beef broth, is a traditional dish enjoyed across Czech cuisine, offering warmth and nourishment. Made by simmering beef bones, meat, root vegetables like carrots, celery, and parsley, and aromatic spices including peppercorns and bay leaves, this clear soup is deeply flavorful and comforting. Known for its rich yet clean taste, it is often served with thin noodles or dumplings, adding texture and heartiness. Nutritionally, Hovezí Vývar is packed with essential vitamins and minerals, like potassium and magnesium from the vegetables, as well as collagen and protein from the beef. Its hydrating and low-calorie nature makes it beneficial for digestion and recovery during illness. However, depending on preparation, sodium content can be high, so mindful seasoning is important. This beloved dish embodies the wholesome, homely essence of Czech cooking while offering balanced nutrition when enjoyed in moderation.