One cup of Hoven sweet patatoes with olive oil is around 200 grams and contains approximately 240 calories, 4.5 grams of protein, 8 grams of fat, and 58 grams of carbohydrates.
Hoven Sweet Potatoes With Olive Oil are a delicious and nutritious dish that combines the natural sweetness of tender sweet potatoes with the rich flavor of high-quality olive oil. Originating from Mediterranean cuisine, this simple yet elegant preparation highlights the wholesome ingredients. Sweet potatoes are packed with vitamins A and C, fiber, and antioxidants, making them a great addition to any meal. Drizzling them with heart-healthy olive oil not only enhances the taste but also adds healthy fats, supporting your overall wellness. Enjoy this vibrant, guilt-free dish as a side or a satisfying main course!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 88.6 mg | 3% | |
| Total Carbohydrates | 58 g | 21% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 18.8 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.6 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 754.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
