1 serving (150 grams) contains 180 calories, 2.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 9.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 698.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hoven sweet patatoes with olive oil
Hoven Sweet Potatoes with Olive Oil is a simple, nutritious dish rooted in wholesome ingredients and Mediterranean-inspired cooking. Made by roasting sweet potatoes until caramelized and tender, this recipe highlights the natural sweetness of the vegetable. Olive oil, a heart-healthy source of monounsaturated fats, complements the sweet potatoes while enhancing their flavor and nutritional profile. Sweet potatoes are packed with vitamin A, dietary fiber, and antioxidants, making them a great choice for promoting eye health, digestion, and overall wellness. The dish is naturally gluten-free and features minimal processing, appealing to clean-eating enthusiasts. While generally healthy, the caloric content can be a consideration, especially if olive oil is used generously. Versatile and easy to prepare, Hoven Sweet Potatoes with Olive Oil can be enjoyed as a side dish, snack, or even a vegetarian main course.
