1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Houston roll
The Houston Roll is a flavorful sushi roll that blends Japanese culinary tradition with a Texan twist. Typically, it consists of smoked salmon, avocado, and cream cheese, rolled with sushi rice and seaweed, then often topped with sesame seeds or spicy mayo for added flavor. Some variations may include tempura shrimp or jalapeños, enhancing its vibrant taste profile. Originating from fusion cuisine, it reflects the creativity of combining regional ingredients with traditional sushi-making techniques. Nutritionally, the Houston Roll offers a mix of healthy fats from avocado and omega-3 fatty acids from smoked salmon, which support heart health and brain function. However, the addition of cream cheese and spicy mayo can increase calorie and fat content, making moderation key for those watching their intake. This roll provides a delicious introduction to sushi, appealing to both seasoned enthusiasts and newcomers alike.
