Housemade pickles

Housemade pickles

Snack

Item Rating: 71/100

1 serving (50 grams) contains 10 calories, 0.5 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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47.3
calories
2.4
protein
9.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
47.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.9 mg 5%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

79.8%
20.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 9 cal (20.2%)
Carbs: 38 cal (79.8%)

About Housemade pickles

Housemade Pickles offer a tangy, satisfying crunch rooted in the tradition of pickling, a preservation method embraced globally, though particularly popular in Western and Eastern European cuisines. These pickles are crafted using fresh vegetables like cucumbers, carrots, and onions, brined in a mix of vinegar, water, salt, and natural spices such as dill or peppercorns. Their signature tang is achieved through fermentation or quick-pickling techniques. Rich in probiotics from fermentation, they support gut health and digestion. Housemade Pickles are naturally low in calories and fat while delivering vitamins like A and K and antioxidants. However, they may be high in sodium, so moderation is advised for individuals watching their salt intake. Perfect as a side dish or snack, they bring vibrant flavor and a healthy twist to meals without sacrificing indulgence.