Housemade coconut maple

Housemade coconut maple

Dessert

Item Rating: 46/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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944.9
calories
7.9
protein
78.7
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 47.2 g 236%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 39.4 mg 1%
Total Carbohydrates 78.7 g 28%
Dietary Fiber 7.9 g 28%
Sugars 63.0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 2.4 mg 13%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

34.5%
3.5%
62.1%
Fat: 567 cal (62.1%)
Protein: 31 cal (3.5%)
Carbs: 314 cal (34.5%)

About Housemade coconut maple

Housemade Coconut Maple is a decadent blend of rich coconut milk and pure maple syrup, crafted to bring a tropical twist to traditional sweeteners. Inspired by the fusion of island flavors and North American classics, this unique condiment is rooted in wholesome simplicity. Coconut milk, celebrated in Southeast Asian and Pacific cuisines, adds a smooth, creamy texture and natural richness while being a source of healthy fats like medium-chain triglycerides (MCTs). Pure maple syrup delivers a natural sweetness and is rich in minerals such as manganese and zinc, making it a healthier alternative to refined sugars. This versatile creation is perfect for drizzling over pancakes, stirring into coffee, or enhancing desserts. While indulgent, moderation is key, as it remains a calorie-dense option. Satisfy your sweet cravings with balanced flavor and a touch of nutritional goodness.