One cup of House zalad is around 81.5 grams and contains approximately 61.1 calories, 2 grams of protein, 4.1 grams of fat, and 4.1 grams of carbohydrates.
House Zalad is a vibrant celebration of fresh, wholesome ingredients, where every bite tells a story of health and flavor. Originating from the heart of Mediterranean cuisine, our salads blend crisp greens, ripe vegetables, and a medley of proteins, drizzled with our signature dressings. Packed with vitamins and antioxidants, each bowl is a nourishing choice that fuels your body, while still satisfying your cravings. Join us at House Zalad, where eating healthy feels indulgent and delicious!
Calories |
61.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.1 g | 5% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 4.1 mg | 1% | |
Sodium | 101.9 mg | 4% | |
Total Carbohydrates | 4.1 g | 1% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 1.6 g | ||
protein | 2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.4 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 122.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.