House zalad

House zalad

Lunch

Item Rating: 75/100

One cup of House zalad is around 81.5 grams and contains approximately 61.1 calories, 2 grams of protein, 4.1 grams of fat, and 4.1 grams of carbohydrates.

House Zalad is a vibrant celebration of fresh, wholesome ingredients, where every bite tells a story of health and flavor. Originating from the heart of Mediterranean cuisine, our salads blend crisp greens, ripe vegetables, and a medley of proteins, drizzled with our signature dressings. Packed with vitamins and antioxidants, each bowl is a nourishing choice that fuels your body, while still satisfying your cravings. Join us at House Zalad, where eating healthy feels indulgent and delicious!

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61.1
calories
2
protein
4.1
carbohydrates
4.1
fat

Nutrition Information

1 cup (81.5g)
Calories
61.1
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 4.1 mg 1%
Sodium 101.9 mg 4%
Total Carbohydrates 4.1 g 1%
Dietary Fiber 1.2 g 4%
Sugars 1.6 g
protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 20.4 mg 1%
Iron 0.6 mg 3%
Potassium 122.2 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.8%
13.1%
60.2%
Fat: 36 cal (60.2%)
Protein: 8 cal (13.1%)
Carbs: 16 cal (26.8%)