Nutrition Facts for House salad with smoked chicken
Image of House salad with smoked chicken

House salad with smoked chicken

Item Rating: 79/100

One cup of House salad with smoked chicken is around 140 grams and contains approximately 168 calories, 21 grams of protein, 7 grams of fat, and 4.2 grams of carbohydrates.

House Salad With Smoked Chicken is a delightful and nutritious blend of fresh greens, featuring crisp romaine and tender spinach, topped with sliced smoked chicken breast for a rich, smoky flavor. Adorned with vibrant cherry tomatoes, crunchy cucumbers, and zesty red onions, this salad is a refreshing choice that combines elements of classic American cuisine with a hint of Southern influence. Packed with protein and essential vitamins, it’s a healthy option that satisfies your cravings while keeping calories in check. Enjoy it on its own or as a side dish for a well-rounded meal!

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Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 168
Total Fat 7g 0%
Saturated Fat 2.1g 0%
Polyunsaturated Fat g
Cholesterol 49mg 0%
Sodium 560mg 0%
Total Carbohydrate 4.2g 0%
Dietary Fiber 1.4g 0%
Total Sugars 2.8g
Protein 21g 0%
Vitamin D 0IU 0%
Calcium 42mg 0%
Iron 1.4mg 0%
Potassium 420mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 51.3%
Carbs: 10.3%