One cup of House salad with ranch is around 235 grams and contains approximately 176.5 calories, 2.4 grams of protein, 14.1 grams of fat, and 11.8 grams of carbohydrates.
House Salad With Ranch is a refreshing blend of crisp greens, including romaine and mixed lettuce, gushing with vibrant colors from freshly diced tomatoes, cucumbers, and shredded carrots. This classic American side dish is drizzled with a rich, creamy ranch dressing, adding a savory depth of flavor. Packed with essential vitamins and minerals, this salad is a delightful way to get your daily dose of veggies. While the ranch adds a bit of indulgence, you can easily customize it with light or homemade dressings for a healthier twist. Enjoy the perfect balance of taste and nutrition in every bite!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
