One cup of House salad with dressing is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.
House Salad With Dressing is a vibrant medley of fresh greens, juicy tomatoes, crunchy cucumbers, and colorful bell peppers, topped with a sprinkle of carrots for an extra crunch. This classic dish, a staple in many cuisines, offers a refreshing balance of flavors and textures. Paired with a light vinaigrette or creamy dressing, it enhances the natural taste of the vegetables while adding a burst of flavor. Packed with vitamins and fiber, this salad is a healthy choice that can be enjoyed as a side or a wholesome meal. Perfect for any occasion, it brings a touch of freshness to your table!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
