Nutrition Facts for House salad with dressing
Image of House salad with dressing

House salad with dressing

Item Rating: 79/100

One cup of House salad with dressing is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

House Salad With Dressing is a vibrant medley of fresh greens, juicy tomatoes, crunchy cucumbers, and colorful bell peppers, topped with a sprinkle of carrots for an extra crunch. This classic dish, a staple in many cuisines, offers a refreshing balance of flavors and textures. Paired with a light vinaigrette or creamy dressing, it enhances the natural taste of the vegetables while adding a burst of flavor. Packed with vitamins and fiber, this salad is a healthy choice that can be enjoyed as a side or a wholesome meal. Perfect for any occasion, it brings a touch of freshness to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 8.5%
Carbs: 28.2%