Nutrition Facts for House salad metro diner
Image of House salad metro diner

House salad metro diner

Item Rating: 87/100

One cup of House salad metro diner is around 235 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

House Salad Metro Diner is a vibrant blend of fresh greens, crisp cucumbers, juicy tomatoes, and colorful bell peppers, all topped with zesty red onion and crunchy croutons. This classic American diner salad is bursting with flavor and nutrients, making it a perfect choice for health-conscious diners. Drizzled with your choice of dressing, it’s both satisfying and light, offering a refreshing balance to any meal. Enjoy a taste of wholesome goodness at House Salad Metro Diner, where freshness meets comfort.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 117.6471
Total Fat 1.1765g 0%
Saturated Fat 0.2353g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 117.6471mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 4.7059g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%