One cup of House salad metro diner is around 100 grams and contains approximately 120 calories, 5 grams of protein, 7 grams of fat, and 10 grams of carbohydrates.
House Salad Metro Diner is a vibrant blend of fresh greens, crisp cucumbers, juicy tomatoes, and colorful bell peppers, all topped with zesty red onion and crunchy croutons. This classic American diner salad is bursting with flavor and nutrients, making it a perfect choice for health-conscious diners. Drizzled with your choice of dressing, it’s both satisfying and light, offering a refreshing balance to any meal. Enjoy a taste of wholesome goodness at House Salad Metro Diner, where freshness meets comfort.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
