One cup of House made guacamole is around 238.1 grams and contains approximately 357.1 calories, 4.8 grams of protein, 31.0 grams of fat, and 21.4 grams of carbohydrates.
House Made Guacamole is a vibrant blend of ripe avocados, fresh lime juice, diced tomatoes, zesty onions, and a hint of cilantro. This classic Mexican dip brings together the rich, creamy texture of avocados with a burst of citrusy flavor, elevating any dish or snack. Packed with healthy fats, fiber, and essential nutrients, it's both delicious and nutritious. Perfect for dipping, spreading, or as a topping, House Made Guacamole is a must-try for those seeking a fresh and wholesome flavor experience. Dive in and enjoy a taste of tradition that’s as good for your body as it is for your taste buds!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 571.4 mg | 24% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 1154.8 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
