1 serving (5 grams) contains 20 calories, 1.0 grams of protein, 0.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7142.9 mg | 310% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 47.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About House furikake
House Furikake is a Japanese-style seasoning blend commonly used to enhance the flavor of rice, vegetables, and fish. This versatile condiment typically combines roasted sesame seeds, dried seaweed (nori), salt, sugar, and occasionally bonito flakes or dried egg for added umami. Originating in Japanese cuisine, furikake provides a quick and simple way to add depth and texture to everyday dishes. Nutritionally, House Furikake is a source of minerals like iodine and calcium from the seaweed and healthy fats from sesame seeds. However, it often contains salt and sugar, so those monitoring sodium or sugar intake should use it sparingly. Low in calories, it adds a burst of flavor without significantly increasing caloric content, making it a great option for lighter meals. House Furikake is perfect for those looking to explore authentic Japanese flavors while maintaining mindful eating practices.
