One cup of House chow mein is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.
House Chow Mein is a delightful stir-fried noodle dish originating from Chinese cuisine, featuring a perfect blend of crispy vegetables, tender meats, and savory soy sauce. Packed with fresh ingredients like bell peppers, carrots, and cabbage, it's a colorful meal that not only satisfies your taste buds but also provides essential nutrients. With options for chicken, shrimp, or tofu, it offers a customizable experience for every palate. While the noodles deliver a comforting texture, be mindful of portion sizes for a balanced meal. Enjoy the vibrant flavors of House Chow Mein today!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
