Houmous avocado

Item Rating: 85/100

One cup of Houmous avocado is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 34 grams of fat, and 20 grams of carbohydrates.

Houmous Avocado is a delicious fusion of creamy avocado and traditional chickpea houmous, bringing a burst of flavor to your palate. This wholesome dish blends ripe avocados, tahini, garlic, and zesty lemon juice, rooted in Middle Eastern cuisine. Packed with healthy fats, fiber, and plant-based protein, it’s perfect for a nutritious snack or a vibrant dip. Whether paired with fresh veggies or spread on whole grain toast, Houmous Avocado offers a guilt-free indulgence that nourishes your body while satisfying your cravings. Enjoy a taste of health with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	380.9524

Total Fat 33.619g	0%
Saturated Fat 5.0714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.6667mg	0%
Total Carbohydrate 20.3095g	0%
Dietary Fiber 15.9524g	0%
Total Sugars 1.5714g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 28.5714mg	0%
Iron 1.3095mg	0%
Potassium 1154.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.1%

Protein: 4.7%

Carbs: 20.2%