1 serving (250 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.8 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Houbovnik krkonossky
Houbovník Krkonošský is a traditional Czech dish originating from the Krkonoše mountain region. This savory mushroom loaf is crafted from a blend of locally foraged wild mushrooms, eggs, breadcrumbs, and an assortment of herbs and spices. Often served as a side or a vegetarian main, Houbovník embodies the rustic flavors of Czech cuisine and the region's deep connection to nature. Rich in protein from the eggs and brimming with antioxidants and nutrients from the mushrooms, this dish provides a wholesome option for mushroom lovers. However, the addition of breadcrumbs means it contains some carbohydrates, and its preparation may involve frying, which can add extra fats if oil is used generously. Overall, Houbovník Krkonošský is a comforting and nutrient-rich dish celebrating the earthy bounty of the Czech mountains.
