1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hotsilog
Hotsilog is a popular Filipino breakfast dish that combines savory hotdogs (typically red and cured), garlic fried rice (sinangag), and a sunny-side-up fried egg (itlog). This dish is part of the "silog" family in Philippine cuisine, which features a protein of choice paired with fried rice and eggs. Hotsilog is a flavorful and satisfying comfort meal, often enjoyed with a side of banana ketchup or vinegar for dipping. While Hotsilog is easy to prepare and filling, it's important to note its nutritional balance. The hotdogs can be high in sodium, preservatives, and saturated fats, which may not align with a heart-healthy diet. On the positive side, the eggs provide protein, while the garlic fried rice offers carbohydrates for energy. Pairing Hotsilog with fresh vegetables or opting for less processed hotdogs can make this dish a more balanced and wholesome choice.
