One cup of Hotpot vegetables is around 236.6 grams and contains approximately 177.2 calories, 5.9 grams of protein, 5.9 grams of fat, and 23.7 grams of carbohydrates.
Hotpot Vegetables are a colorful medley of fresh, crisp greens and hearty root vegetables, commonly featured in East Asian cuisine, particularly Chinese hotpot. This vibrant selection includes mushrooms, bok choy, napa cabbage, and carrots, providing a rich array of nutrients. Packed with vitamins, minerals, and fiber, these vegetables are low in calories and perfect for those seeking a healthy meal option. As they simmer in a bubbling broth, they absorb flavorful spices and aromatic herbs, creating a deliciously wholesome experience. Dive into a bowl of Hotpot Vegetables and savor the taste of health!
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Nutrition Information
Calories |
177.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 591.5 mg | 25% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
