1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hotpot pork
Hotpot Pork is a flavorful dish rooted in East Asian cuisine, often enjoyed in communal settings. It typically features thinly sliced pork simmered in a richly seasoned broth alongside an assortment of vegetables such as bok choy, mushrooms, and spinach, as well as tofu or other protein alternatives. The broth is often spiced with garlic, ginger, and chili, providing both depth of flavor and potential health benefits, like aiding digestion and boosting immunity. While the dish offers plenty of vitamins and minerals from fresh produce, its healthfulness can vary based on preparation. Opting for lean cuts of pork and limiting sodium-heavy seasonings enhances its nutritional profile. High in protein and essential nutrients, Hotpot Pork can be a balanced meal when enjoyed mindfully. Be cautious with added oils, dipping sauces, and portion sizes to keep the dish aligned with dietary goals.
