One cup of Hotpot is around 240 grams and contains approximately 200.0 calories, 12 grams of protein, 8.0 grams of fat, and 16.0 grams of carbohydrates.
Hotpot is a delightful and interactive dining experience, originating from East Asia, particularly popular in China. This communal feast features a simmering pot of broth at its center, surrounded by an array of fresh ingredients, such as thinly sliced meats, vibrant vegetables, tofu, and noodles. Diners cook their selections right at the table, creating a personalized meal. Often enjoyed with dipping sauces, hotpot is not only flavorful but also can be a healthy option, as it emphasizes fresh, whole foods. However, be mindful of excessive sauces and fried items, which can add unhealthy calories. Gather friends and family, and dive into the warm, inviting world of hotpot!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
