One cup of Hotpot fish tofu is around 235.3 grams and contains approximately 352.9 calories, 28.2 grams of protein, 18.8 grams of fat, and 23.5 grams of carbohydrates.
Hotpot Fish Tofu is a delightful dish hailing from the vibrant world of Asian cuisine. It features tender slices of fresh fish paired with silky soft tofu, all simmered in a rich, aromatic broth, infused with spices and herbs. This dish isn't just delicious; it’s also packed with protein from the fish and tofu, making it a healthy option for those looking to enjoy flavorful meals. With its low-calorie ingredients and a bounty of vitamins, Hotpot Fish Tofu is perfect for warming up your evenings while nourishing your body. Dive into this delicious experience and savor the taste of tradition!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 1176 mcg | 5880% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
