Hotplate saba fish
One cup of Hotplate saba fish is around 238 grams and contains approximately 476 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.
Hotplate Saba Fish is a delectable dish that showcases succulent grilled mackerel, often served sizzling on a hotplate. Originating from Filipino cuisine, this dish highlights the rich flavors of the sea, enhanced with a medley of savory spices and a drizzle of soy sauce. Packed with omega-3 fatty acids, Saba Fish is not only delicious but also promotes heart health. Accompanied by a side of steamed vegetables and rice, it offers a well-rounded meal that is both nutritious and satisfying. Enjoy the burst of flavors while savoring the healthy benefits of this traditional delicacy!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 1428.5714IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories