Hotos manouri
Item Rating: 46/100
One cup of Hotos manouri is around 237 grams and contains approximately 678 calories, 34 grams of protein, 59 grams of fat, and 8.5 grams of carbohydrates.
Hotos Manouri is a delightful Greek cheese made from sheep's milk and cream, known for its creamy texture and mild flavor. Originating from the beautiful region of Thessaly, this artisanal cheese is often enjoyed fresh, making it a perfect addition to salads, desserts, or even served with honey and nuts. Rich in calcium and protein, Hotos Manouri is a healthier choice for snacking, though its creamy richness does mean it's best enjoyed in moderation. Its unique taste and smooth consistency make it a true treasure of Greek cuisine.
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 677.9661 |
| Total Fat 59.322g | 0% |
| Saturated Fat 38.1355g | 0% |
| Cholesterol 169.4916mg | 0% |
| Sodium 1271.1865mg | 0% |
| Total Carbohydrate 8.4745g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.4745g | |
| Protein 33.8983g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 847.4577mg | 0% |
| Iron 1.6949mg | 0% |
| Potassium 169.4916mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.9%
Protein: 19.3%
Carbs: 4.8%