1 serving (120 grams) contains 290 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
580.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 10.0 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.0 mg | 16% | |
Sodium | 1440 mg | 62% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 12 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100.0 mg | 7% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The classic hotdog in a bun with ketchup is a staple street food with origins traced back to German and Austrian sausages, adapted into American cuisine in the late 1800s. It typically features a cooked sausage, often made from beef, pork, or poultry, nestled in a soft, partially sliced white bun. Topped with ketchup, it adds sweetness and bright flavor. While its convenience and portability make it popular, the nutritional profile varies. The sausage is a source of protein but can be high in sodium, preservatives, and saturated fats depending on preparation. The bun provides carbohydrates, though refined versions lack fiber. Ketchup contributes flavor with minimal calories but often contains added sugars. Balance can be improved by choosing whole-grain buns, lower-sodium sausages, and natural ketchup. Enjoyed in moderation, it represents a fun and nostalgic food choice, but a mindful approach can enhance its healthfulness.